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The Newly Sober Blog Helping You Navigate Your Sober Life

Find latest articles here to help you learn about sobriety and how to navigate your life in this new enviornment

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October 30, 2024

Future of Sober Living and Innovations in Recovery Support

Discover how sober living homes have evolved over time to meet the shifting requirements of individuals in recovery. From new technologies to supportive, community-focused programs, learn how these innovations are making recovery more accessible, personalized, and effective.

2 scientists holding up molecules that represent the biopsychosocial

October 30, 2024

The Biopsychosocial Model of Addiction in Sober Living

Addiction impacts the body, mind, and social life, making recovery complex. The biopsychosocial model offers a holistic view of these factors, providing insights essential for individuals and families navigating sober living. By addressing biological, psychological, and social roots, this approach can help create a supportive environment in recovery homes, aiding long-term sobriety.

2 people eating healthy meals after a workout

October 10, 2024

The Role of Nutrition and Exercise in Addiction Recovery

Recovering from addiction is a challenging but rewarding journey. Nutrition and exercise are vital in enhancing physical health, mental well-being, and overall recovery success.

A house with people entering and exiting.

October 10, 2024

How to Choose the Right Sober Living Home

Choosing the right sober living home is vital to recovery. Discover how to select a supportive environment that promotes lasting sobriety for you or your loved one.

Doctor providing meds to a patient

October 10, 2024

Medically Assisted Opioid Treatment: A Path to Recovery

Medically assisted opioid treatment (MAT) combines medications with counseling to help people overcome addiction. This approach can reduce cravings, prevent relapse, and improve long-term recovery outcomes. Understanding how MAT works and the available options is essential for anyone considering treatment or supporting a loved one through recovery.

Pillars of Justice

September 4, 2024

Legal Rights and Responsibilities in Sober Living Homes

Navigating life in a sober living home can be challenging, especially when you're unsure about your rights and responsibilities. Understanding the legal landscape is crucial, whether you're transitioning from rehab or seeking a stable environment to continue your recovery journey. This post informs and guides you through what to expect, your rights as a resident, and the responsibilities of living in a sober home.

Playing Cards - 4 Aces and dice

September 4, 2024

Gambling Addiction: A Path to Understanding and Recovery

Gambling addiction can have a devastating impact, but recovery is within reach. This blog post offers insight into the signs of gambling addiction, its effects on families, and the resources available to support those on the journey to recovery.

Woman Praying in Nature with Beautiful Mountainous Background

September 3, 2024

The Power of Prayer in Overcoming Addiction

Addiction can feel overwhelming, but prayer offers a path to peace and recovery. Individuals and families can find the strength to heal and rebuild their lives by turning to a higher power. Learn how powerful prayer can be in overcoming addiction and restoring hope.

Guided mindfulness and meditation session

August 13, 2024

Mindfulness and Meditation Practices for Sobriety

Explore the power of mindfulness and meditation in supporting sobriety. Learn practical techniques and read real-life stories illustrating their transformative impact on recovery.

Health Insurance Forms to be filled out

August 13, 2024

Insurance & Payment Options for Sober Living Homes

Navigating insurance and payment options for sober living homes is crucial for operators and residents. Learn about the various ways to fund recovery and ensure sustainable support.

2 people meeting with a note pad and mini houses

August 12, 2024

Legal and Financial Assistance for Sober Living Residents

Navigating life in a sober living home can be challenging, especially when facing legal and financial hurdles. Fortunately, there are resources available to support your journey to recovery. Discover practical advice and assistance programs to help you or your loved ones succeed.

Hand holding smartphone with icons

June 28, 2024

Technology and Apps for Supporting Sobriety

Struggling with addiction is tough, but technology can make the journey to sobriety easier. From apps that follow your progress to online communities that offer support, many digital tools are designed to help individuals and families. Explore how these technologies can be a part of your recovery process.

American veteran honors flag at sunset celebration

June 28, 2024

Supporting Veterans in Managing Addiction

Veterans face unique challenges when managing addiction. This blog post explores practical strategies and support systems to help veterans and their families navigate the path to recovery.

Woman Actress Influences Posing on a Red Carpet Front of Media, beautiful girl

June 20, 2024

Inspiring Sober Celebrities: Triumph Over Addiction

Several celebrities have faced the harsh realities of addiction, overcoming their struggles and using their experiences to inspire others. These sober stars have regained control of their lives and made significant contributions to the recovery community. Here are their stories of resilience and accomplishment.

wooden blocks placed on the table , decision concept to find alternatives to success or business opportunities, different solutions, strategies fork ahead that must be decided

June 20, 2024

Differences Between Sober Living Homes and Halfway Houses

Understanding the differences between sober living homes and halfway houses is essential for those seeking recovery from addiction. This blog post explores the unique features, purposes, and benefits of each type of residence, guiding you on to make informed decisions on your path to sobriety.

Community and Support in Addiction Recovery

June 12, 2024

Top Resources for Addiction Recovery and Sober Living

Discover the top resources for addiction recovery and sober living. From support groups to educational tools, find essential aids to guide your recovery journey.

Rainbow Flag in the center of a pride parade march.

June 12, 2024

Celebrating Pride Sober: Ideas/Inspiration for LGBTQ+ Events

Discover how to celebrate Pride and LGBTQ+ events while staying sober. Find inspiration, personal anecdotes, and community stories that highlight the joy of sober celebrations.

Sober House Living Room

May 31, 2024

How to Support a Loved One in Sober Living

Supporting a loved one in recovery is crucial. Learn how to provide the best support by understanding their journey, respecting their space, and offering practical help. Your support can make all the difference.

sober home

May 31, 2024

Journey to Sobriety: What to Expect in a Sober Living Home

Starting your journey to sobriety is a brave step. Learn what to expect in a sober living home, including structured routines, chores, curfews, and peer support. This guide will help you understand what life in a sober living home is like.

young couple

May 31, 2024

Finding A Safe Haven: How Sober Living Homes Help Recovery

Recovering from addiction is a tough journey, but you don’t have to do it alone. Sober living homes provide the support and structure you need to succeed. Learn how these safe havens can make a big difference in your recovery journey.